Great Company with Jamie Laing

• DR RANGAN CHATTERJEE: CHRONIC STRESS IS LOWERING YOUR LIBIDO

  Have you ever listened to a podcast and felt it’s changed your life? That happened to me when I listened to an episode of my guest today’s podcast at one of my lowest points. It’s one of the reasons I love podcasting - that ability to really connect and speak to people, and I was so delighted to welcome Dr Rangan Chatterjee onto my own podcast today…Dr Rangan is one of the UK’s most well-known doctors, but he’s also a best-selling author and host of the aforementioned, hugely successful podcast, Feel Better, Live More. We talked about stress—what it really is, how it can spiral into anxiety, and how it is driving the growing issue of low libido in younger age groups. Rangan shared his unique perspective on regrets, and he shared some useful tips on how to change your mindset and grow healthier habits.He also shared two powerful questions he asks himself every morning to start the day feeling empowered, along with his advice for anyone struggling to see how life can get better.This conversation was a reminder that small, consistent actions can have a huge impact—and that showing compassion to others and ourselves matters more than we realise.You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at [email protected] Dr. Rangan Chatterjee’s new book Make Change That Lasts here: https://drchatterjee.com/books/make-change-that-lasts/--THE CREDITSExec Producer: Jemima RathboneAssistant Producer: Gurlina HeerVideo: Jake Ji & Ryley KirbySocial Media: Laura CoughlanGreat Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

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• JESSIE REYEZ: DEPRESSION IS LIKE A DAGGER BUT YOU CAN'T SEE IT TO TAKE IT OUT

  Jessie Reyez is a Canadian singer-songwriter who’s worked with the likes of Eminem, Duo Lipa, Calvin Harris - she’s a real musician’s musician, but the thing that has always struck me about Jessie was her energy: her music oozes emotion so I was excited to get her in the studio to chat.Jessie chatted to me about those big emotions she feels - how music saved her from the depths of depression age 16 and has continued to be a necessary outlet for her feelings. She opened up about her sobriety, sharing that even though she is nearly two years sober, she still misses alcohol during her lowest moments, but she is clear that life is so much better now. Jessie also bravely spoke about a producer who took advantage of her, without naming names, and why she the felt guilt in the aftermath of it all.This conversation was a powerful reminder of the importance of giving yourself space to feel and process your emotions and how strength often comes from leaning into those lows.You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at [email protected] Jessie's new album Paid in Memories here: https://www.jessiereyez.com/--THE CREDITSExec Producer: Jemima RathboneAssistant Producer: Gurlina HeerVideo: Jake Ji & Ryley KirbySocial Media: Laura CoughlanGreat Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

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• DR ALIZA PRESSMAN: THE HIDDEN IMPACT OF PARENT'S MENTAL HEALTH ON CHILDREN

  Dr. Aliza Pressman is a renowned childhood expert and developmental psychologist with two decades of experience; she also has a hugely successful podcast and has written multiple books about how to raise good humans. I was excited to speak to her as the topic of children becomes more and more relevant in my life…Aliza chatted to me about the incredible way both children and parents’ brains develop, the importance of boundaries and structure in nurturing a child. Our conversation goes beyond the research, giving into the realities of parenting, the power of secure attachment and how our own inner child shapes the way we raise our kids.This conversation reminded me that there is no one size fits all approach with parenting - it’s a journey, not a test.You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at [email protected] if you want to listen to more of Dr. Aliza you can find her podcast Raising Good Humans here: https://open.spotify.com/show/2NCujIiYYaZ3vI1ZE9VBts?si=36e97be6841e4bd7--THE CREDITSExec Producer: Jemima RathboneAssistant Producer: Gurlina HeerEditor: Dan KingVideo: Jake Ji & Ryley KirbySocial Media: Laura CoughlanGreat Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

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• ITALIANBACH: GOING VIRAL IS JUST UNDERSTANDING HUMAN PSYCHOLOGY

  ItalianBach is a hugely successful digital star with close to 5million followers; he’s someone who relentlessly works and studies his craft so I was fascinated to have him in the studio to find out about not only how he’s building his business, but where that drive and motivation comes from. Isaac chatted to me about how he chose his alias, ItalianBach, and his first forays into making content. Together we joked about some of our most embarrassing moments from being anxious children and how, despite experiencing burnout from time to time, the persistent desire to keep creating content will never abate. This conversation was truly engrossing for anyone who loves YouTube and how sometimes the oldest and simplest tricks will always be the best. You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at [email protected] CREDITSExec Producer: Jemima RathboneAssistant Producer: Gurlina HeerVideo: Jake Ji & Ryley KirbySocial Media: Laura CoughlanGreat Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

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• EKIN-SU: I KEPT THE REAL ME LOCKED UP

  Ekin-Su graced our television screens in 2022, winning Love Island, earning a place as royalty on the show. Since then, she’s been heralded as both genuine and fake. In this exclusive interview, Ekin opens up about the reality of putting yourself out there…Ekin is a producer’s dream - she brings high drama, hilarious moments and meme-able content to anything she appears on. But before rising to fame, she had a tough time at school with bullying and developed a strange relationship with her appearance, placing too much value on her looks alone. After her huge success on Love Island Season 8, she fell into a cycle of needing external approval, culminating in appearing on Celebrity Big Brother in 2024, which she exited to boos, transporting her back to the messages her school bullies would make her believe. Feeling like she’d hit rock bottom, the only place to go was up…This conversation reminded me that you can never judge a book by its cover, and how, once we learn to love ourselves, we can find true happiness.You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at [email protected] CREDITSExec Producer: Jemima RathboneAssistant Producer: Gurlina HeerVideo: Jake Ji & Ryley KirbySocial Media: Laura CoughlanGreat Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

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