The No BS Spiritual Book Club with Sandie Sedgbeer

Keila Shaheen, creator of The Shadow Work Journal, joins Sandie Sedgbeer to discuss the books that shaped her life, why shadow work struck such a deep cultural chord, and what comes after self-awareness.
 
Keila’s journal sold over a million copies and helped bring shadow work to a new generation.
 
But in this conversation, she and Sandie explore a deeperquestion: once we understand our wounds, patterns, triggers, and hidden parts, how do we stop living inside the analysis — and begin embodying the wisdom?
 
In this episode, Keila explores:
• Why shadow work resonated so deeply
• How healing can become a holding pattern
• The shift from shadow work into light work
• Jungian psychology, symbols, and archetypes
• Creativity as a path to integration
• How awareness becomes conscious action
• The art of becoming
 
Learn more: https://www.keilashaheen.com
Check out Keila Shaheen’s 10 Best Spiritual Books:
https://www.thenobsspiritualbookclub.com/c/keila-shaheen/
 
#KeilaShaheen #ShadowWork #LightWork #HealingJourney#SpiritualGrowth

Keila Shaheen, creator of The Shadow Work Journal, joins Sandie Sedgbeer to explore why healing can sometimes become a loop—and why transformation begins when self-awareness becomes integration, creativity, and conscious action.

What if some of the most important healing discoveries in history were deliberately ignored?
 
Steven A. Ross, PhD joins Sandie Sedgbeer for a compelling conversation about rare books, forgotten therapies, and medical breakthroughs that challenge everything we think we know about health.
 
As co-founder and CEO of the World Research Foundation, Steven has spent more than four decades preserving rareresearch, books, and evidence dating back to 1492.
 
In this episode, Steven shares:
• alternative cancer therapies
• hidden healing technologies
• forgotten medical breakthroughs
• the politics of medicine
• rare books and forbidden knowledge
• why some discoveries disappear
• and how access to information shapes our choices
 
At the center of this conversation is one question:
If the evidence exists… why don’t more people know?
 
Learn more about Steven Ross: https://www.wrf.org  
Explore Steven Ross’s 10 Best Spiritual Books: https://www.sedgbeer.com/steven-ross-10-best/
#StevenRoss #AlternativeMedicine #Healing #HealthFreedom #ForbiddenKnowledge

What if some of the most powerful healing discoveries in history were never lost… just buried?
Steven A. Ross, PhD joins Sandie Sedgbeer to explore suppressed therapies, forgotten medical breakthroughs, andrare books containing evidence many institutions would rather you never see.
A fascinating conversation about health, truth, and the hidden history of healing.

Is humanity is entering a major shift in awareness? Heather explores the end of the Kali Yuga, cycles of consciousness, and what this transition is asking of us now.