Should I Delete That?

• Ozempic: miracle or myth? ... with Dr Giles Yeo

  It’s time to address the elephant in the room - Ozempic. We know that Ozempic will change - and is already changing - the body image landscape. There is so much noise online, in the media and in our personal lives about the so called ‘miracle’ drug - so we decided to call in the help of an expert, to clear up the myths from the facts. Dr Giles Yeo is a professor at the University of Cambridge, whose research focuses on food intake, genetics and obesity. We got him in the studio to answer all the questions we had about Ozempic - to help us understand the science behind the drug that everyone is talking about. You can buy Giles’ latest book Why Calories Don’t Count hereFollow @gilesyeo on Instagram If you would like to get in touch - you can email us on [email protected] us on Instagram:@shouldideletethat@em_clarkson@alexlight_ldnShould I Delete That is produced by Faye LawrenceMusic: Dex RoyStudio Manager: Dex RoyTrailers: Sophie RichardsonVideo Editor: Celia GomezSocial Media Manager: Emma-Kirsty Fraser Hosted on Acast. See acast.com/privacy for more information.

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• Ozempic: the truth behind the weight loss revolution

  The body image landscape is changing in front of our eyes - and we have Ozempic to blame - or thank - for that. For the last few years - Ozempic has been the topic that has dominated the cultural conversation. Is it the silver bullet to help us with our body image or are pharmaceutical companies taking advantage of our collective desire to be thin? In this episode we speak to a doctor who is an expert on Ozempic, a psychologist and someone who has taken the drug to dig right to the core of this thorny, controversial topic.Is Ozempic a miracle or is it causing more damage than it’s worth? We don’t know where it’s going to end - but we know for certain that this isn’t the last we’ll hear of the drug.Thank you to our amazing guests who feature in this episode: Dr Giles Yeo, Daniel Cooper and Phillippa DiedrichsYou can buy Giles’ latest book Why Calories Don’t Count hereFollow @gilesyeo on Instagram Follow @phillippa.diedrichs on InstagramRead more about Phillippa’s work at https://www.phillippadiedrichs.com/ Follow Dan on BlueskyFollow @danielwcooper on InstagramYou can read Dan's article 'Wegovy helped me lose three stone in three months - and ruined my life' hereIf you would like to get in touch - you can email us on [email protected] us on Instagram:@shouldideletethat@em_clarkson@alexlight_ldnShould I Delete That is produced by Faye LawrenceMusic: Dex RoyStudio Manager: Dex RoyTrailers: Sophie RichardsonVideo Editor: Celia GomezSocial Media Manager: Emma-Kirsty Fraser Hosted on Acast. See acast.com/privacy for more information.

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• Growing up in a world that hates your body… with Stephanie Yeboah

  After growing up in a world that teaches us to hate our bodies - how can we come to feel at peace with, or even begin to feel positive about our bodies? And what happens when the movement that made you feel better about your body shifts to a position you no longer align with? Stephanie Yeboah is a content creator, author and journalist - and we spoke to her as part of our exploration of the body positivity movement. It was a movement that she was closely associated with, but one that she has moved away from in recent years. In this extended edition of our conversation we find out why - and how we can move forward in dismantling fatphobia as a society.Follow @stephanieyeboah on InstagramPre-order Stephanie’s book Chaotic Energy: The hilarious, heartfelt, must-read romantic comedy now! If you would like to get in touch - you can email us on [email protected] us on Instagram:@shouldideletethat@em_clarkson@alexlight_ldnShould I Delete That is produced by Faye LawrenceMusic: Dex RoyStudio Manager: Dex RoyTrailers: Sophie RichardsonVideo Editor: Celia GomezSocial Media Manager: Emma-Kirsty Fraser Hosted on Acast. See acast.com/privacy for more information.

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• What happened to body positivity?

  If you’re listening to this episode, we reckon it’s safe to say you’re well aware of the body positivity movement, or at the very least, one of the fractions of its evolution; whether that be the self love movement or body confidence one. It’s within those, after all, that we really made our names. Today, we’re taking you back to the inception of the body positive movement, which started by and for plus-size black women. In this episode, we dive into how the movement has changed beyond recognition - and where its future may lie. Thanks so much to our amazing guests who feature on this episode: Stephanie Yeboah, Jade Elouise, Holly Hagan and Phillippa DiedrichsFollow @stephanieyeboah on InstagramPre-order Stephanie’s book Chaotic Energy: The hilarious, heartfelt, must-read romantic comedy now! Follow @justjadeelouise on InstagramRead more about the work of Fat Liberation London hereFollow @fatliblondon on InstagramFollow @hollyhaganblyth on InstagramFollow @phillippa.diedrichs on Instagram Read more about Phillippa’s work at: https://www.phillippadiedrichs.com/ If you would like to get in touch - you can email us on [email protected] Follow us on Instagram:@shouldideletethat@em_clarkson@alexlight_ldnShould I Delete That is produced by Faye LawrenceMusic: Dex RoyStudio Manager: Dex RoyTrailers: Sophie RichardsonVideo Editor: Celia GomezSocial Media Manager: Emma-Kirsty Fraser Hosted on Acast. See acast.com/privacy for more information.

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  1:17:44
• Busting diet myths with Dr Joshua Wolrich

  Have you ever felt bombarded by the information on the internet about heath and wellness? Today on the podcast - we’re speaking to a man who can clear everything up for us. Dr Joshua Wolrich is an NHS doctor, nutritionist and the Sunday Times bestselling author of “Food Isn’t Medicine”. When we started our body image series - we knew we had to speak to him to understand his take on the “wellness” rebrand of the 2010s - when diet culture shifted to a focus on “health”. You can go back to Monday’s episode to hear more of our exploration of the wellness era - but in this episode, you’ll hear our chat with Dr Joshua in full to as he debunks the health myths that defined the wellness era - and beyond. Follow @drjoshuawolrich on Instagram Read more about Dr Joshua’s work here: https://drwolrich.com/ You can buy your copy of Food Isn’t Medicine here!If you would like to get in touch - you can email us on [email protected] us on Instagram:@shouldideletethat@em_clarkson@alexlight_ldnShould I Delete That is produced by Faye LawrenceMusic: Dex RoyStudio Manager: Dex RoyTrailers: Sophie RichardsonVideo Editor: Celia GomezSocial Media Manager: Emma-Kirsty Fraser Hosted on Acast. See acast.com/privacy for more information.

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