We are Doctors of Running, a group of doctors of physical therapy all working to provide you all with information about the art and science of running and what ...
#227 Which to Choose? Breaking Down Saucony’s Running Shoe Lineup
In this edition of the pod, Matt and David dive deep into the world of Saucony running shoes. They discuss the brand's popular daily trainers, like the Ride and Triumph, known for their comfort and versatility. Next, they explore stability models, such as the Guide and Hurricane. Then the reach for speed with the Endorphin line, featuring the Trainer, Speed, Pro, and Elite (and Sinister, though not technically an "Endorphin" shoe). Finally, Matt and David discuss a few of their trail offerings for when you're ready for some off-road action. What's your favorite Saucony shoe? Let us know at [email protected]!
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Check out our friends at Skratch and save 25% on your first order with code DOR24!
Chapters
0:00 - Intro
5:04 - Saucony's daily trainers (Ride, Triumph)
15:08 - Saucony's stability models (Guide, Hurricane, Omni, Echelon)
30:56 - Saucony's Endorphin line (Trainer, Speed, Pro, Elite, Sinister)
57:12 - Saucony's trail shoes
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1:08:46
#226 Behind the Sole: Matt Shares What He's Learned about the Running Shoe Industry
As running shoe brand continue to innovate and grow, we're inundated by countless shoes, always promising better and faster. But what does it take to actually arrive at a final product? Matt takes us behind the scenes into the running shoe industry, from concept to shelves. How long does it take to get a shoe in hand? How many people work on a shoe? How are the materials made and sourced? Matt lends his unique expertise as a researcher and longtime running shoe insider to answer these questions and more.
Get your DOR Merch: https://doctors-of-running.myspreadshop.com/
Check out our friends at Skratch and save 25% on your first order with code DOR24!
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37:48
#225 This or That, 2025 Shoe Edition! Mizuno Wave Rebellion Pro 3, Saucony Endorphin Elite 2, Hoka Clifton 10 and More
It's time for another "This or That" episode where we willingly back ourselves into a corner and force ourselves to take sides (when we'd much rather say, "It depends.") Here, Matt, David, and Nathan make their picks for some new and upcoming shoes like the Hoka Clifton & Bondi, Mizuno Neo Zen & Neo Vista, and Endorphin Trainer & Speed, and more. Have you tried any of these shoes? Do you have any this-or-that questions for our team? DM us on Instagram or email us at [email protected].
Get your DOR Merch: https://doctors-of-running.myspreadshop.com/
Check out our friends at Skratch and save 20% on your first order with code DOR24!
Chapters
0:00 - Intro
1:23 - Hoka Clifton 10 or Hoka Bondi 9
12:32 - Wide toebox or high volume toebox
15:36 - Mizuno Neo Vista or Neo Zen
23:52 - Mizuno Wave Rebellion Pro 2 or Rebellion Pro 3
29:36 - No-show socks or crew socks
34:00 - Saucony Endorphin Speed or Endorphin Trainer
37:58 - Plyometrics or heavy lifting
47:56 - Diadora Cellula or Asics Nimbus 27
53:04 - Endorphin Elite 1 or 2
58:20 - Wrap-up
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58:56
#224 Mailbag! The Best and Worst Shoe Characteristics for Knees? How Does Stability Impact Gait?
We love a mailbag episode, where we get to answer your questions! Nathan, Matt, and David field listener questions about everything from walking in carbon-plated shoes, the impact of different styles of shoes on knee pain, to cutting holes in the uppers of shoes (you'll never guess what Matt used to do to shoes). We want to hear from you! DM us on Instagram or email us at [email protected].
Check out our friends at Skratch and save 25% on your first order with code DOCTORSOFRUNNING!
Get your DOR Merch: https://doctors-of-running.myspreadshop.com/
Chapters
0:00 - Intro
3:00 - The use of carbon plated shoes for walking
9:16 - The impact of rockers, cushioning, and heel drop on the knee
18:00 - Should we ever modify the uppers of our shoes?
29:20 - Cushioned, orthotic-friendly trail shoes for long races
40:36 - How do stability shoes impact gait mechanics?
49:22 - Wrap-up
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54:33
#223 Our Favorite Shoes of 2024, Part 2
Here's part 2 of our favorite shoes of the year! If you missed the previous episode, we covered daily trainers, stability shoes, long run shoes, and trail shoes. Onto the fast stuff for part 2: workout shoes, plated trainers, and racing shoes! Plus we wrap it up with our votes for most impressive shoe brand from 2024. As always we'd loved to hear from you! DM us on Instagram or email us at [email protected] to let us know what your favorite shoes of the year have been.
Get your DOR Merch here!
Check out our friends at Skratch and save 25% on your first order with code DOCTORSOFRUNNING!
Chapters
0:00 - Intro
1:29 - Favorite workout shoes
12:28 - Favorite plated trainers
22:50 - Favorite racing shoes
35:40 - Company that impressed us the most
We are Doctors of Running, a group of doctors of physical therapy all working to provide you all with information about the art and science of running and what we are putting on our feet. In this podcast we will be giving evidence-based deep dives into running related topics as well as detailed running shoe reviews. You can also check us out at our website -- doctorsofrunning.com, and on social media @doctorsofrunning
To help us continue to produce content for you all, consider joining our support team: https://anchor.fm/doctors-of-running/support
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