Down The Well

• 5 Life-Changing Matriarch Secrets from Grandma Moses

  Episode 6: In our pursuit of a meaningful life, perhaps the answers we seek are found in the past. In this episode of Down The Well, Elle talks about the 5 life-changing lessons from the well known American matriarch, Grandma Moses. Find out how this humble woman led a life of pure inspiration. Take a listen... Timestamps: 08:42 - Lesson #1 15:57 - Lesson #2 22:46 - Lesson #3 29:29 - Lesson #4 34:05 - Lesson #5 Down The Well Links: Check out Down The Well on YouTube This episode on YouTube found here Elle's Substack - substack.com/@ellerowley Elle's Instagram - instagram.com/ellerowley ----- About Down The Well: Motherhood should be full of joy and meaning. But it often isn't. Why is that? On Down the Well, Elle Rowley, talks through the mother's hero's journey, and why it's different from the one you might have learned in school or books. Unlike the traditional hero's journey, mothers have to descend into the depths of their own soul. No one comes out of motherhood the same, and with the right perspective and resources, we can make sure that transformation is for the better.

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• The REAL Reason 47% of Women Don’t Want Children

  Episode 5: We are so afraid of aging - just think about all the anti-aging products, procedures, and plans. This cultural obsession with youthfulness is taking over the female journey of maiden to mother to matriarch. Elle discusses the importance of this journey and how each female archetype enlightens, inspires and helps us evolve as women. Take a listen... Timestamps: 03:28 - The Maiden 06:58 - The Mother 16:33 - The Matriarch Links: Down The Well Links: Check out Down The Well on YouTube This episode on YouTube: https://youtu.be/miYICSde6Q4 Elle's Substack - substack.com/@ellerowley Elle's Instagram - instagram.com/ellerowley ----- About Down The Well: Motherhood should be full of joy and meaning. But it often isn't. Why is that? On Down the Well, Elle Rowley, talks through the mother's hero's journey, and why it's different from the one you might have learned in school or books. Unlike the traditional hero's journey, mothers have to descend into the depths of their own soul. No one comes out of motherhood the same, and with the right perspective and resources, we can make sure that transformation is for the better.

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• We Paid Our Kids To Go Sugar-Free For A Year | The Results

  Episode 4: The addiction to sugar is real. It affects how we think and feel. So, Elle and her family took on the challenge of one year without sugar. Listen to how they did it, the challenges, the benefits and more. Links: Down The Well Links: Check out Down The Well on YouTube This episode on YouTube: https://youtu.be/miYICSde6Q4 Elle's Substack - substack.com/@ellerowley Elle's Instagram - instagram.com/ellerowley ----- About Down The Well: Motherhood should be full of joy and meaning. But it often isn't. Why is that? On Down the Well, Elle Rowley, talks through the mother's hero's journey, and why it's different from the one you might have learned in school or books. Unlike the traditional hero's journey, mothers have to descend into the depths of their own soul. No one comes out of motherhood the same, and with the right perspective and resources, we can make sure that transformation is for the better.

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  32:59
• Why Your 'Self-Care' Makes You Feel WORSE | 7 Better Options for Moms

  Episode 3: What is true self-care? What does it mean to a mother? On this episode of Down The Well, Elle explores the meaning of true self-care and not simply the distractions or indulgences that the world offers. Take a listen to the suggestions she gives mothers to help them live their best life. Links: Yoga Nidra Videos The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality Down The Well Links: Check out Down The Well on YouTube This episode on YouTube: https://youtu.be/miYICSde6Q4 Elle's Substack - substack.com/@ellerowley Elle's Instagram - instagram.com/ellerowley ----- About Down The Well: Motherhood should be full of joy and meaning. But it often isn't. Why is that? On Down the Well, Elle Rowley, talks through the mother's hero's journey, and why it's different from the one you might have learned in school or books. Unlike the traditional hero's journey, mothers have to descend into the depths of their own soul. No one comes out of motherhood the same, and with the right perspective and resources, we can make sure that transformation is for the better.

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• Motherhood Will Break You - And That’s a Good Thing | Dr. Lisa Marchiano

  Episode 2: Our first guest on Down The Well is Lisa Marchiano, a psychotherapist, Jungian analyst, and author. Lisa's work is the inspiration for this podcast as she discusses the mother's hero's journey, how it is connected to falling down a well and becoming a new person. Take a listen to this inspiring interview. Timestamps: 01:17 - Lisa's background 03:03 - Falling down the well 08:15 - What is the hero's journey for a mother 14:40 - Difference between sacrifice and martyrdom 19:44 - The idea of the eternal girl 27:27 - Navigating old wounds with our children 45:54 - Understanding rage Notes: Lisa Marchiano Motherhood: Facing and Finding Yourself This Jungian Life podcast YouTube: @Down-The-Well https://substack.com/@ellerowley https://www.instagram.com/ellerowley/ ------ Motherhood should be full of joy and meaning. But it often isn't. Why is that? On Down the Well, Elle Rowley, talks through the mother's hero's journey, and why it's different from the one you might have learned in school or books. Unlike the traditional hero's journey, mothers have to descend into the depths of their own soul. No one comes out of motherhood the same, and with the right perspective and resources, we can make sure that transformation is for the better.

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