Namaste & Welcome to KIJU WORLD – your Soul Podcast for True Awakening.
This podcast is for those who are ready to manifest their dream life, heal deep wounds ...
Rise at 5, Thrive for Life: The Power of an Early Start
What if waking up before sunrise could transform your health, mindset and success? In this episode, we dive into the science, spirituality and success principles behind the 4-5 AM wake-up routine. Discover with me, how early rising boosts brain function, balances your body’s natural rhythms, enhances emotional well-being and accelerates personal and professional growth. Backed by research, Ayurveda, Kundalini yoga and The 5 AM Club philosophy, this episode will inspire you to embrace the magic of the early hours. Ready to unlock your full potential and meet your soul and god? You can only feel the magic, if you know the trick;-)Let’s rise and thrive! Kristina
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1:19:14
Overcoming Resistance – How to Cultivate True Spiritual Discipline
Why do we resist the very practices that elevate us? Why is it so hard to stay consistent with meditation, yoga or any spiritual or health discipline, even when we know they’re good for us? In this episode, we dive deep into the nature of resistance and how to move beyond it.You'll learn:🔥 Why resistance is actually a sign of transformation🌿 How to commit before the mind has a chance to resist🌀 The power of spiritual practice to break through stagnation📿 How to turn discipline into a sacred devotion instead of a chore 📖 The 40-day rule and why consistency rewires your energy & mind🤝 Therole of community, accountability & self-compassionIf you’ve ever struggled to stay committed to yourspiritual practice, this episode will give you the tools to break free from resistance and embody true discipline with ease and grace. 🌟✨Enjoy listening and let me know your thoughts!If you're looking to deepen your spiritual practice, I invite you to join me for my weekly Kundalini Yoga Classes, either online or in-person in Dubai, or apply for my next Yoga Teacher Training in Germany.🔗 Find all my offerings and ways to work with me here: https://linktr.ee/kijuyogaLet’s walk this path together. See you in the episode! 🙏✨Sat Nam,Kristina
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1:18:27
From Chaos to Clarity: The Power of Daily Spiritual Practice
In our fast-paced world, it’s easy to feel disconnected, from ourselves, from our purpose and from the present moment. Yet, through the power of daily spiritual practice, we can cultivate a deep sense of inner peace, clarity and alignment with our true essence. Through our own practice, we can develop discipline and take responsibility for how we respond to life, focusing on what is within our own power to control.Establishing a sacred routine, whether through the tools of yoga like asanas, meditation, prayer, journaling or mindful movement - creates a foundation of stability and serenity in our lives. These small yet profound rituals help us quiet the mind, open the heart and navigate life’s challenges with greater ease.When practiced consistently, spiritual routines become more than just habits, they transform into a guiding force that nurtures our soul, deepens our self-awareness and connects us to something greater than ourselves, back to source. By committing to this daily practice, we don’t just find moments of peace, we begin to live in peace. We begin to live as a walking altar, our actions are prayers.Enjoy listening and as always, I’d love to hear your feedback! I'm so happy that you're here today and wish you lots of joy and awakenings while listening.If you're looking to deepen your spiritual practice, I invite you to join me for my weekly Kundalini Yoga Classes, either online or in-person in Dubai, or apply for my next Yoga Teacher Training in Germany.🔗 Find all my offerings and ways to work with me here: https://linktr.ee/kijuyogaLet’s walk this path together. See you in the episode! 🙏✨Sat Nam,Kristina
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1:13:10
God’s Plan or Your Projection? The Truth About Manifestation!
🌟 Beyond Illusion: The Universe as Your Projection 🌟 Today we dive deep into the true roots of manifestation. Have you ever wondered if reality is truly as solid as it seems? What if the world around you is not something happening to you, but rather through you? In this episode, I’ll uncover the divine foundation of manifestation and share with you the essential basics you need before you start actively manifesting. Understanding these principles will shift the way you see your reality and help you manifest from a place of true alignment.Enjoy listening and as always, I’d love to hear your feedback! I'm so happy that you're here today and wish you lots of joy and awakenings while listening.If you're looking to deepen your spiritual practice, I invite you to join me for my weekly Kundalini Yoga Classes, either online or in-person in Dubai, or apply for my next Yoga Teacher Training in Germany.🔗 Find all my offerings and ways to work with mehere: https://linktr.ee/kijuyogaLet’s walk this path together. See you in theepisode! 🙏✨Sat Nam,Kristina
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1:02:25
Conscious Communication in Relationships, Manifestation & Life Goals
Join us for an inspiring and insightful conversation that will empower you to communicate more mindfully, manifest your desires andcreate a life that truly fulfills you.With my wonderful friend Samar Stradi, together, we dive deep into the topics of conscious communication in relationships, manifestation and achieving life goals, walking the path of the Soul.🔹Conscious Communication: Why is it the key to harmonious and fulfilling relationships?🔹Manifestation:How can you align your energy to attract the life youdesire?🔹Life Goals: What steps can you take to gain clarity and turn your dreamsinto reality?🔗 Please check out Mila Mila and Samars Vision here:https://www.instagram.com/hellomilamila/?igsh=YXY0YmRvcXlzeHI4🔗 More about Samars Project Artful:https://www.instagram.com/artfuldxb/?igsh=d3BoNWJocnEyMmo1If you're looking to deepen your spiritual practice, I invite you to join me fomy weekly Kundalini Activations, either online or in-person in Dubai, or apply for my next Yoga Teacher Training in Germany. 🔗 Find all my offerings and ways to work with me here:https://linktr.ee/kijuyogaFor now - let’s tune in and grow together! 🎧✨Sat Nam,Kristina
Namaste & Welcome to KIJU WORLD – your Soul Podcast for True Awakening.
This podcast is for those who are ready to manifest their dream life, heal deep wounds and embrace true freedom. If you're seeking to unlock the power of manifestation, gain deeper insights into relationships, and transform your life from the inside out, you’re in the right place.
Each episode offers profound spiritual teachings, practical tools for personal growth and guidance to help you navigate life’s challenges with confidence. We’ll explore topics like creating the life you’ve always dreamed of, attracting meaningful relationships and aligning with your highest purpose.
Whether you want to manifest abundance, heal from the past, or simply live with more joy and inner peace, KIJU WORLD is here to inspire, guide and empower you on your journey. Because - You Are The Journey.
I’m Kristina Junker, founder of the KIJU YOGA School, and your host. Join us as we walk together towards awakening, transformation, and a life full of endless possibilities.
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