Hosted by Kevin Young and Rosemary Davies-Janes. Produced by J'aime Rothbard.
Authenticity isn't something we build, but something we've always carried and spend our lifetimes learning to trust. Sat Dharam defines authenticity as fidelity to one's own personality, spirit and character, and traces hers back to early childhood where she showed up as; the leader, the organiser, the person who 'got things done'. But her path to trusting led her on a healing journey through shame and the fear of rejection. That healing, she says, is what Compassionate Inquiry offers at its core.
In this wide-ranging and delightful conversation, Sat Dharam explores:
- What it means to be true to one's personality, spirit and character, across a lifetime
- Why shame is so corrosive, and how being accepted and received can loosen its grip
- How safety, confidence and repetition build the capacity to act with authenticity
- The balance between masculine boundary-setting and feminine collaborative trust.
This is a conversation about gardens, weevils, bumblebees and Yellowstone wolves… all of which takes us back to what it takes to become fully ourselves.
About Sat Dharam Kaur, ND
Compassionate Inquiry® Co-Director, Training Facilitator, Circle Leader, Certified Practitioner
A practicing naturopathic doctor (since 1989) with a focus on women's health, cancer and mind-body approaches to healing, since 2012, Sat Dharam has been studying, working and teaching with Dr. Gabor Maté. She structured his work in the Compassionate Inquiry® Professional Online Training, and since 2019, she has incorporated it into her naturopathic practice.
Sat Dharam holds a BA (Psychology & English Literature) and a BSc (Biology). She completed her postgraduate studies at the Canadian College of Naturopathic Medicine where she also taught stress management and women's health for 10 years.
The author of multiple *books on women's health, Sat Dharam also presents at global events, including Oxford 2025, Europe's largest trauma, mental health and wellbeing conference.
An expert instructor in Kundalini Yoga, which she has practiced and taught for over 45 years, Sat Dharam has developed yoga-based curricula in addiction recovery, trauma, and breast health; specialties in which she offers training to teachers around the world.
Sat Dharam and her husband live in an off-grid home on 105 acres of beautiful land where she nurtures fruit trees and a large garden. She enjoys hiking, cycling, and communing with plants. She has three adult children and two grandchildren.
Promotional Messages:
3rd Compassionate Inquiry® Conference, Vancouver, 2026
If you've completed, or are currently enrolled in Compassionate Inquiry training, you're invited to attend the third international CI Conference in Vancouver, Canada from October 30 to November 1. Dr Gabor Maté is returning as our keynote speaker and master class presenter. Enjoy engaging workshops and inspiring demonstrations with Sat Dharam Kaur, CI Facilitators and Practitioners. Whether you join us in person for three days of shared inquiry with CI cohort partners, and colleagues from around the world, or attend virtually to focus on the teachings, tap this link to learn more and secure your place. And yes—there will be dancing.
Compassionate Inquiry® Professional Training
If you've been listening to our podcast and are curious about the Compassionate Inquiry approach developed by Doctor Gabor Maté and Sat Dharam Kaur, consider joining the Professional Training Program. It's open to all healing professionals, including naturopaths, physicians, body workers, coaches, and therapists. In addition to learning how to use compassion to support your clients in their most vulnerable moments with greater empathy and authenticity, you'll also deepen your own internal process. If you're interested, tap this link
Websites:
Professional Site
Compassionate Inquiry Profile
Related Links:
Wolf Reintroduction in Yellowstone
Courses:
Beyond Addiction
Compassionate Inquiry
Presentations:
Oxford 2025
Books:
*The Complete Natural Medicine Guide to Women's Health
*A Call to Women: The Healthy Breast Program & Workbook
*A Naturopathic Guide to Preventing Breast Cancer
*The Complete Natural Medicine Guide to Breast Cancer
Podcasts:
Sat Dharam, Your Addiction Reveals Your Hidden Pain
Sat Dharam, Compassionate Inquiry Training: The Origin Story
Sat Dharam, Healing Addiction and Codependence in Community
Sat Dharam, I'm All I Wanted to Be, Now What?
Sat Dharam, Technology & AI: Benefits & Hazards
Sat Dharam, Bridging the Gap
Diana Gharib & James Gordon, MD, When Survival Usurps Grief
Quotes:
"Shame can only be reduced when we're accepted, we're received, we're understood, we're loved." - Sat Dharam Kaur
"Confidence comes from safety, repetition, positive feedback and the support of peers. The greater the confidence, the greater the authenticity. So they work together, don't they?" - Sat Dharam Kaur
'With our mind we create the world.'- Buddhist Philosophy
"Before we can create the world, the world creates our minds." - Gabor Maté
"When we can feel safe, authenticity is allowed to blossom and bloom. Diversity is allowed to blossom and bloom. People who have a natural inclination to work in small or big teams, to be creative in different ways, all of that is supported, encouraged, and allowed, naturally/". - Kavin Young
[Global regeneration] "It's not only possible, but I see it happening. Diana Gharib is practicing Compassionate Inquiry on the front lines in Beirut. We're taking calm, we're taking kindness, we're taking compassion into areas of chaos and unimaginable cruelty, horror and destruction. So it's already happening". - Rosemary Davies-Janes
As A Man Thinketh
Mind is the Master power that moulds and makes,
And Man is Mind, and evermore he takes
The tool of Thought, and, shaping what he wills,
Brings forth a thousand joys, a thousand ills:—
He thinks in secret, and it comes to pass:
Environment is but his looking-glass. - James Allen.
Social Media:
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