First Things THRST

Joining me today is Dr. Arthur Brooks, a Harvard professor, behavioral scientist, and best-selling author known for his groundbreaking work on the science of happiness. Once a professional classical musician, Dr. Brooks made a transformative leap into academia, where he now guides the next generation of leaders in understanding what it truly means to lead a fulfilling life.In this episode, we explore the intricate balance between success and satisfaction, the pitfalls of chasing money, fame, and power, and the surprising keys to lasting happiness. Dr. Brooks shares the role of self-reflection, the importance of boredom in finding meaning, and why spending time wisely can be more valuable than accumulating wealth. We also dive into his personal journey, from his early days in music to leading one of the world’s most influential think tanks, uncovering the life lessons that shaped his philosophy along the way.Whether you're an entrepreneur, a lifelong learner, or simply curious about what it takes to live a purpose-driven life, this conversation with Dr. Brooks will inspire and challenge you to rethink your path to happiness.00:00 Introduction02:00 The ways in which entrepreneurship brings freedom06:00 Arthur's journey from musician to behavioral scientist12:00 Bringing happiness science to Harvard's halls18:00 Breaking free from success hierarchies25:00 Why meaning matters more than happiness31:00 Learning to sit with boredom and find yourself39:00 Finding the sweet spot between solitude and connection46:00 Keeping faith while building a business54:00 Spending wisely on what truly matters01:03:00 Understanding our modern obsessions01:17:00 The power of knowing yourself01:24:00 How different cultures view happiness01:30:00 Building healthy habits that last01:37:00 Where spirituality meets meaning01:44:00 Making better choices with money01:50:00 The core values you should live by01:54:00 Staying grounded in the spotlight02:00:00 How to avoid burnout02:10:00 Looking back on success and legacy» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67» Follow Arthur «Website: https://arthurbrooks.com/Instagram: https://www.instagram.com/arthurcbrooks/?hl=en

Joining me today is ‪@CodieSanchezCT‬  a renowned investor, entrepreneur, and the author of the newly released book Main Street Millionaire, a no-nonsense guide to building wealth. She unpacks pivotal lessons learned during the 2008 financial crisis, her approach to building wealth through buying—not starting—businesses, and the “three C’s” that have been the foundation of her success: curiosity, crowd, and cash.00:00 Introduction to Codie Sanchez01:15 Managing projects and career transitions05:52 From journalism to finance: Money lessons10:25 The three C's for making money12:36 Lessons from the 2008 financial crisis14:45 The value of working for a company first18:14 Hiring principles and ambition differences27:44 Entrepreneurship: Risk and brain systems32:16 Building teams and education critique37:17 Wealth-building and networking strategies44:41 Networking tips for introverts51:29 Business mentorship55:29 Buying businesses and sectors to avoid01:03:07 Strategic focus and opportunity cost01:08:39 Private equity vs accelerators01:11:30 Mike's fitness app and scaling it01:14:38 Reverse engineering and missed chances01:17:26 Partnerships: Challenges and strategies01:22:06 Delegating, hiring, and firing01:31:17 Podcasting: Growth and challenges01:37:06 Social media, assertiveness, and self-perception» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67» Follow Codie «Main Street Millionaire: https://codiesanchez.com/book/ Website: https://codiesanchez.com/Instagram: https://www.instagram.com/codiesanchez/?hl=en

This weeks episode, I'm joined by Tori Trades. A rising star in the trading world and a dynamic educator helping new traders break into the markets with confidence. Starting her journey under the guidance of her uncle, Tori has developed a unique, simplified approach to futures trading that’s accessible, effective, and perfect for beginners. With a thriving social media presence and an impressive track record, Tori is reshaping the narrative around trading for a new generation.In this episode, Tori unpacks her journey from a $5,000 starting capital to scaling her success, the power of mentorship, and the surprising connections between trading strategies and fitness routines. She sheds light on navigating the noise of social media, her minimalist trend-following strategy, and why she believes futures markets offer the best opportunities for new traders.From overcoming setbacks in the public eye to finding balance while scaling her business and personal goals, Tori’s story is packed with inspiration and actionable insights. Whether you’re a trading enthusiast or just curious about her journey, this conversation is a must-listen.00:00 Introduction to Tori Trades and Background01:18 Purpose of Visit and Public Speaking02:34 International Travel and Trading Journey03:18 Starting in Trading: Family Influence04:36 Beginner's Guide: Mentors vs. Self-Learning05:27 Tori's Blueprint for New Traders06:22 Trading and Fitness: Strategy Comparisons08:30 Tori's Visual Trading: Trend Lines and Price Action11:27 Price Action vs. Fundamental Trading13:44 Preferred Markets: Futures and Platinum16:12 Advice for Beginners: Choosing Markets18:25 Forex Challenges and Moving to Futures20:24 Legitimacy Issues in the Trading Industry21:33 Starting Capital and Audience Insights23:22 Negative Months and Handling Criticism24:39 Shifting Time Frames: Lessons Learned29:53 Trading Learning Curve and Social Media34:44 Social Media’s Role in Trading Growth37:01 Balancing Trading Goals and Quality of Life39:33 Managing Trading Stress43:33 Networking in New York and Dubai Insights50:44 Cost of Living in Dubai54:18 Money Management and Team Dynamics58:36 Working with Family and Resolving Conflicts01:00:47 Dubai Life and Trading FOMO01:03:57 Cryptocurrency Trends and Influencers01:07:14 Trader Mindsets and Experimentation01:12:33 Yearly Priorities and Work-Life Balance01:18:56 Social Media Strategy and Vlogging01:22:13 Final Thoughts and Travel Plans» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

Joining me today for an unfiltered conversation about transformation, sales mastery, and leadership is Andy Elliot, a powerhouse entrepreneur who built a 9-figure business empire after starting from nothing. Beginning his journey as a car salesman at 18, Andy shattered industry records and managed to scale to over $1 million annually before revolutionising the sales training industry with his tough-love approach to coaching.In this episode, Andy takes us through his journey from a troubled upbringing to becoming one of the most influential voices in personal development. He opens up about the psychological triggers that drive real change, his philosophy on physical fitness as a foundation for success, and why maintaining high standards in every area of life is non-negotiable.His no-nonsense approach to transformation and success makes this conversation a must-listen for anyone committed to reaching their full potential.00:00 Introduction to Andy Elliott01:02 Early life, career start, and learning leadership07:02 Struggles with self-image and pivotal moment with wife13:02 Commitment to change and setting new intentions16:56 Helping others and integrating faith with leadership19:06 Fitness as a foundation for personal growth20:28 Building a business vs. building a body22:04 Breaking free from limiting beliefs24:05 Influence, role models, and power of choice28:02 Shifting content to inspire change32:28 Discipline and challenges in seminars40:12 Using pain and criticism as motivators47:06 Importance of tough coaching and driven peers54:08 Communication skills and ethics in sales56:28 Advice for personal trainers on branding1:05:26 Teaching standards: theory vs. application1:08:51 Client acquisition via social media1:12:04 Tough coaching and managing online interactions1:16:43 Training style misconceptions and relationships1:19:52 Work-family balance and partner support1:22:03 Future vision and company goals» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67» Follow Andy «Website: https://tinyurl.com/3ubb4atvInstagram: https://www.instagram.com/officialandyelliott/?hl=en