After Class

• Ep. 59 - Ballet's "Linking" Steps: What They Are and How to Conquer Them!

  Are you struggling to reach the next level in your ballet training? The secret to improving might be in your linking steps... Linking steps (also referred to as "transition steps" or "connecting steps") are often not broken down in adult ballet classes, which can leave us feeling like we're just fumbling through the choreography. If you want to feel like you're thriving in class instead of just surviving, we're here to help! In this episode we're breaking down what exactly linking steps are, and how you can conquer them. It's an episode you don't want to miss if you're craving some progress in your ballet training...YouTube tutorials below for learning & practice!Pas de BourréePiquéTombé Pas de BourréeGlissade & FailliChassé Follow Yelena @ballet_for_allFollow Hannah @thebusybunheadCheck out more resources here:youtube.com/@balletforallonlineballetclasses.comthebusybunhead.comPodcast produced by Mission Bridge Media.www.MissionBridgeMedia.comSee you next time after class! ♥

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• Ep. 58 - The Weirdest Things in Our Ballet Bags: Don't Judge Us! 🫣

  Join us for a short, chatty episode about the most random items in our dance bags... And don't forget to head over to Instagram this week to vote on our poll (to wash or not wash your ballet slippers) and answer the question, "What's the strangest thing in YOUR dance bag?" It's a short and light-hearted one, so grab your beverage of choice and let's get into it!Follow Yelena @ballet_for_allFollow Hannah @thebusybunheadCheck out more resources here:youtube.com/@balletforallonlineballetclasses.comthebusybunhead.comPodcast produced by Mission Bridge Media.www.MissionBridgeMedia.comSee you next time after class! ♥

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• Ep. 57 - Making Ballet Work for Your Schedule: Time Management Tips for Adult Dancers!

  Do you ever feel like it's either all or nothing when it comes to making your ballet training worthwhile? I mean, if you can't make it to an hour+ technique class, what's the point - right?  In this episode we talk about how to fit ballet into your busy schedule, even if you only have 5 minutes! Join us as we dive into practical tips and strategies for managing your time as an adult dancer—whether you're juggling work, family, or just life in general. Small but consistent steps can lead to BIG progress in your dance journey... Let's get into it!Follow Yelena @ballet_for_allFollow Hannah @thebusybunheadCheck out more resources here:youtube.com/@balletforallonlineballetclasses.comthebusybunhead.comPodcast produced by Mission Bridge Media.www.MissionBridgeMedia.comSee you next time after class! ♥

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• Ep. 56 - The Key to Beautiful Dancing at Any Age or Level: Artistry in Adult Ballet

  In this (possibly controversial) episode, we're diving into the topic of artistry. In modern ballet culture, it's often overshadowed by the more physical and technical elements, but is that a good thing? What makes a dancer truly captivating to watch? What makes a performance memorable? Artistry is a hallmark of every great dancer, and lucky for us adults, it's possible at any age and any level. ◡̈ Grab your coffee and let's get into it!Dancers to Study:Fonteyn & NureyevAlicia Alonso (dancing here at 58 yrs old!)Follow Yelena @ballet_for_allFollow Hannah @thebusybunheadCheck out more resources here:youtube.com/@balletforallonlineballetclasses.comthebusybunhead.comPodcast produced by Mission Bridge Media.www.MissionBridgeMedia.comSee you next time after class! ♥

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• Ep. 55 - Ready for Pointe? How to Know & What to Do Next! (pt 2)

  Wondering if you're ready to start pointe training as an adult ballet dancer? In this two-part series, we're breaking down the many facets of pointe readiness (physical, technical, and mental) to help you determine if/when to take the leap into the wonderful world of pointe. ◡̈  In this second episode, we're focusing on the mental side of pointe readiness and providing practical tips to guide your next steps once you're ready to begin. (We're rooting for you!) And don't forget to listen to part one, if you haven't already. ◡̈  Download your FREE Pointe Readiness Checklist here!Book a pointe consultation with Yelena: [email protected] Yelena @ballet_for_allFollow Hannah @thebusybunheadCheck out more resources here:youtube.com/@balletforallonlineballetclasses.comthebusybunhead.comPodcast produced by Mission Bridge Media.www.MissionBridgeMedia.comSee you next time after class! ♥

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