Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to l...
In this episode, I talk about a mindset that says "keep tossing sparks because eventually something will catch fire." I talk about finding an area in your life where you can "try one more time" and the magic that can come from that effort.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
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16:15
686 - People meet you at the depth they’ve met themselves
In this episode, I talk about how to know if someone has "met themselves." I talk about how to gauge someone's self-awareness and why this is so important in a relationship.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
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14:10
685 - That's none of my business!
In this episode, talk about letting go of other people's opinions, timing, and unfair expectations by saying "that's none of my business." I talk about "action" vs. "reaction" and how defining which mindset actually serves you will set you free.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
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14:50
684 - Love should feel like a deep exhale
In this episode, talk about the effect a healthy partner has on your nervous system. I break down what love should and shouldn't feel like in your body.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
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16:24
683 - BEST DAY OF MY LIFE
In this episode, talk about the difference between living "day to day" and "day by day." I talk about how to appreciate the life we've been given.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
Österreich