The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer!
In today's episode, Dr. K explores anhedonia, where it comes from, how it is affected by trauma, and what it does to our reward circuitry.
Check out more mental health resources here! https://bit.ly/3xsk6fE
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38:31
How the Black Pill Community Exploits Your Suffering
Sometimes, it's really easy and often quite appealing to give up on progressing our lives or trying to improve; given the evidence of our lived experiences, this may even be a logical conclusion to come to, but it's not going to solve the problem. In today's video, Dr. K addresses this problem, analyses the impact and formation of cognitive bias, and discusses what we can do about it all.
Check out more mental health resources here! https://bit.ly/3xsk6fE
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25:12
Why Time Is Your Enemy
Have you ever found yourself saddened and depressed at the thought that you aren't where you had planned to be? Perhaps you are anxious about your progress in life and its correlation with the passage of time? In today's episode, Dr K discusses time's effect on the mind, and what we can do to combat it.
Check out more mental health resources here! https://bit.ly/3xsk6fE
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19:51
How To Get A Girlfriend
Tackling subjects like identity, cognitive restructuring and Alexithymia; in today's episode, Dr. K discusses one of your most asked questions- what does it actually take to get a girlfriend?
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35:00
Why Marijuana Helps Your Brain But Harms Your Mind
The effects of marijuana have long been debated, clearly having both positive and negative effects on its users. Today, Dr K. analyses the research behind the effects of longer term marijuana use on the mind.
Check out more mental health resources here! https://bit.ly/3xsk6fE
Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer!